Hydration in Football: What Players Actually Drink and When
A professional footballer can lose a considerable amount of fluid over ninety minutes, and even modest dehydration measurably reduces performance. Sprint speed drops, decisions slow,…
The Facts, Stories and Ideas Behind the Beautiful Game
A professional footballer can lose a considerable amount of fluid over ninety minutes, and even modest dehydration measurably reduces performance. Sprint speed drops, decisions slow,…
Most advice on judging a football shirt from a listing is written with white kits in mind, because white shows everything. A red shirt is…
The small black unit sitting between a player’s shoulder blades has become one of the most familiar sights in modern football. It is a GPS…
For most of football’s history, what a player did between the final whistle and the next training session was his own business. That has changed.…
Most people assume training kit is a cheaper, plainer version of the match shirt. It is not. It is a different garment built for a…
A professional footballer can lose a considerable amount of fluid over ninety minutes, and even…